Fitness coaching services for women in Carterville IL
Services  •  Carterville, IL

Services

Structured online coaching designed for women who want clear direction, real support, and lasting results.

Get Started
All Services

Coaching Options for Every Goal

Every program is built around your goals, your schedule, and the level of support that works best for you.

Personal training for women

Personal Training

Structured workouts and support designed for women who want a clear fitness plan they can follow consistently.

Learn More
Weight loss coaching for women in Carterville IL

Weight Loss Coaching

Coaching focused on helping women lose fat through sustainable training and nutrition without extreme dieting.

Learn More
Hormone and metabolism coaching for women

Hormone and Metabolism Coaching

Programs built to help women work with their body, improve metabolism, and feel more energized through smarter training.

Learn More
Choose the right coaching level for your goals

Choose the Right Coaching Level

Clients can choose the level of support that best matches their goals, budget, and coaching needs.

Get Started
Strength training programs for women

Strength Training for Women

Programs built to help women increase strength, improve body composition, and build a healthier metabolism.

Learn More
Pricing

Choose Your Plan

Highest Touch Option

1-on-1 Coaching

$400 /month

Direct, personalized coaching with Portia. Custom programming, weekly check-ins, nutrition guidance, and full accountability — built entirely around you.

Pay & Start Now Book a Consultation
6 Month Plan
$100 /week
 

Online fitness and nutrition custom coaching and education training. Weekly payments over 6 months.

Pay & Start Now Book a Consultation
9 Month Plan
Weekly Payments
Smaller weekly payments, same 9-month program

Online fitness and nutrition custom coaching and education training. Weekly payments spread over 9 months.

Pay Weekly & Start Book a Consultation

Not sure which plan is right? Book a free consultation and Portia will help you choose.

Where We Serve

Serving Women in Carterville and Beyond

Ready to Find the Right Coaching for You?

Get Started Today